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Yoga & Exercise

Relax your mind and unwind your body with a daily practice of yoga and exercise. It's the perfect opportunity to take some time out and truly focus on you.

Yoga & Exercise


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Tapping For Weight Loss Bonuses

Episodes: 4

Lose the Stress, Lose the Weight! Check out these bonuses from Tapping For Weight Loss with ...


Yoga For Weight Loss

Episodes: 3

If you’re struggling with your weight and feel lost and confused with all the conflicting fitness ...


Yoga Foundations

Episodes: 6

When your body doesn’t feel good, sometimes the last thing you want to do is pay ...


Yoga Of Pregnancy

Episodes: 4

Time to roll out that yoga mat and get ready for a fun-filled series of prenatal ...

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