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Zucchini Fritters

Exclusive on FMTV

Series: Food Matters Main Meal Recipes | Episode: 12 | Runtime: 3m 5s | Release date: 2015

This segment features: James Colquhoun.

Fritters make a great meal anytime of day! Make a big batch, freeze them, and reheat when needed for a quick and easy meal solution!

Serves: 2

Why it’s so good for you:

Zucchini and carrot both have a high water content. When paired with protein and fat from the eggs, these fritters make a filling, nourishing meal without that unwanted heavy feeling!

Featuring:
James Colquhoun

MORE LESS

More From Food Matters Main Meal Recipes:

Comments / 92

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Laura Forero | 1 month, 2 weeks ago
This was eggcellent! I chopped the veggies in my processor and used only one egg and it hit the spot! Thank you!
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Ivory David | FMTV | 1 month, 2 weeks ago
Wow, I'm glad it turned out well, Laura ~ Ivory :)
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Joanne Harris | 2 months, 1 week ago
Would be nice to have vegan alternatives within each recipe.
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Pauline Balidiong | FMTV | 2 months, 1 week ago
Hello Joanne, you may use flax egg instead of eggs. To replace one large egg, finely grind 1 tablespoon of flax seeds in a spice grinder. Place in a small bowl and stir in 3 tablespoons of water. Allow to sit for 30 minutes before using in a recipe :)
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Jannette Price | 1 month, 1 week ago
Most definitely agree. I hope they will consider it.
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Brendan McDonagh | 2 months, 2 weeks ago
Just a suggestion to get the most water out of the veggies... pile onto a clean tea towel and wring out over a bowl if you’re keeping the juice... so much drier than just using your hands and you get to use all the veg - hope it helps
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Pauline Balidiong | FMTV | 2 months, 2 weeks ago
Thank you for this tip, Brendan :)
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Adriana Solis | 3 months, 2 weeks ago
Hi! Is it ok to eat 3 eggs a day? Isnt it a bit much? (I haven't eaten son many eggs in one day in my life...)
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Jasmin Habelito | FMTV | 3 months, 2 weeks ago
Hi Adriana! Thanks for connecting with us about this. If you're following the 21Day program, this is just a guide and if you prefer, you may omit one of the recipes that call for eggs. Just to share, eggs are an amazing source of nutrition, there is so much power packed inside that little shell!! They contain complete protein and fat-soluble vitamins. Hope this has helped, ~ Jasmin
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Caitlin Shepherd | 6 months ago
Any suggestions on helping make these a little crispier? I made them once and they were delicious but pretty soft
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