FMTV - Steady, Steady Wins the Race

Steady, Steady Wins the Race

Series: Yoga Sequence of the Day with Chia-Ti | Episode: 13 | Runtime: 12m 02s | Release date: 2017

As the title suggests, this sequence is slow and steady and aims to build strength. Remember, there's no need to rush your practice.

Featuring:
Chia-Ti

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