FMTV - Chakra Power

Chakra Power

Series: Yoga Sequence of the Day with Chia-Ti | Episode: 15 | Runtime: 12m 56s | Release date: 2017

Chakras are energy centers in the body. This sequence of the day concentrates on the seven main chakras along the spine through a combination of chi gung and yoga poses.

Featuring:
Chia-Ti

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