Join Gio as he talks about his past and present yoga experiences. He speaks about how he found yoga and the benefits he experiences from practicing yoga.
Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation. In this series, you will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations
This segment is part of Yoga Foundations