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FMTV - Yoga Flow

Yoga Flow

Series: Yoga Express with Nadia Narain | Episode: 6 | Runtime: 10m 10s | Release date: 2017

In this class, Nadia will take you through a simple yoga flow that is based on the sun salutation to warm, energize, and invigorate the body. This class can be practiced at any time of the day.

Featuring:
Nadia Narain

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More From Yoga Express with Nadia Narain:

Comments / 8

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Alexandra van Eck | 4 days, 8 hours ago
Good movement but crazy fast.
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Ivory David | FMTV | 4 days, 6 hours ago
You'll get the hang of it, Alexandra. Practicing this more often will do the trick ~ Ivory :)
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Dana Stewart | 3 weeks, 1 day ago
Great flow but too fast.
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Iris Aguanta | FMTV | 3 weeks ago
Hi Dana, you might want to also check out Jackie Casal Mahrou's Beginner Power Yoga series here: https://www.fmtv.com/series/beginner-power-yoga. Hope this helps :) ~ Iris
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Lisa Hayne | 1 month, 3 weeks ago
I agree with Caroline - great flow but too fast to follow comfortably. Looking forward to trying others though
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Ivory David | FMTV | 1 month, 3 weeks ago
Hello Lisa, we greatly value your feedback and will surely pass this on to our Team, as mentioned, you might be interested in trying https://www.fmtv.com/series/beginner-power-yoga ~ Ivory :)
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Caroline Legendre | 2 months, 1 week ago
Hello,
The mouvements seems nice but this is way too fast for me to follow, (even wondered if my video was in fast forward mode).
Cheers
Caroline
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Pauline Balidiong | FMTV | 2 months, 1 week ago
Hello Caroline, you may want to check this series, instead https://www.fmtv.com/series/beginner-power-yoga :) ~ Pauline
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