FMTV - You’ve Got This!

You’ve Got This!

Series: Beginner Yoga 101 | Episode: 5 | Runtime: 67m 21s | Release date: 2017

This is the final class in the Yoga 101 series - a series designed for complete beginners. This class will weave together all the principals that you have learned in the first 4 classes in the series, as well as practice several new postures, basic Sun Salutations, and a short and simple meditation at the end. This class will leave you feeling inspired, accomplished, and balanced. To get the most from this class, be sure to practice the first 4 classes in the series at least once. You have come this far, now let's finish strong! Enjoy.

Featuring:
Jackie Casal Mahrou

MORE LESS

More From Beginner Yoga 101:

Comments / 4

Only members can leave comments.

This comment has been hidden.
Catherine scarborough | 1 year, 4 months ago
A lot to learn but enjoying it. I want to do this one over and over. Great instructor. Thank you.
Reply
This comment has been hidden.
Ivory David | FMTV | 1 year, 4 months ago
You can do this Catherine, have fun ~ Ivory :)
Reply
This comment has been hidden.
Amy Byrd | 1 year, 8 months ago
Thank you so much for this class. 😊
Reply
This comment has been hidden.
Joyce Ann Solomon | FMTV | 1 year, 8 months ago
The pleasure is ours, Amy :) ~ Joyce
Reply
Share
SHARE ON TWITTER

This site uses cookies, to provide you a great user experience. By using Food Matters TV Website, you accept our use of cookies.

ACCEPT