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Vegetable Frittata

Exclusive on FMTV

Series: Food Matters Breakfast Recipes | Episode: 7 | Runtime: 3m 15s | Release date: 2015

This segment features: James Colquhoun.

These frittatas make great breakfasts on the go! Simply prepare in advance and freeze. Then warm them up while you get ready on those busy mornings!

Why it’s so good for you:

Eggs are incredibly nutritious, almost the 'perfect' food, containing a little bit of almost every nutrient our bodies need! Eggs are high in quality protein, with all the essential amino acids in the right ratios!

Featuring:
James Colquhoun

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Rogenia Stecker | 1 year, 9 months ago
Can these be made ahead and stored? How can you store them?
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Iris Aguanta | FMTV | 1 year, 9 months ago
Hi Rogenia, yes, these can be made ahead of time and stored in an airtight container in the fridge for up to 1 week or the freezer for 1-2 months. I hope this helps :) Enjoy! ~ Iris
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Lesley Porritt | 1 year, 9 months ago
Love the frittata recipe, think I ll add red and green peppers and esparagus . Great idea. Thank you.
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jayne | 3 years, 4 months ago
awesome breaky recipes... Thank you so much!!
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Ivory David | FMTV | 3 years, 4 months ago
Jayne, try one of these and we would love to hear your experience! Enjoy! :--)
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