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FMTV - The Truth about Sugar, Fat & What Is a Healthy Diet with Mark Hyman

The Truth about Sugar, Fat & What Is a Healthy Diet with Mark Hyman

Exclusive on FMTV

Series: Transcendence Extended Interviews | Episode: 15 | Runtime: 29m 01s | Release date: 2019

This segment features: Mark Hyman.

It’s time to take back our health, starting with our food. In this interview, you will learn from the best. Dr. Mark Hyman believes that we all deserve a life of vitality and that we have the potential to create it for ourselves. That’s why he is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare..

In this interview, you will learn:

  • How the food industry, marketing and our choices has such a profound effect on our health
  • The frightening facts about sports drinks and the proposal of the sugar tax
  • The truth about fat and different types to include and avoid
  • The importance of the gut microbiome and foods to eat for a healthy microbiome
  • Effects of gluten, coeliac disease and gluten sensitivities and how to avoid them
  • Foods to eat, and foods to avoid for optimal health
  • The role of stress, the power of the mind and mind body techniques
  • The importance of living a life of purpose and passion and how Mark got to where he is

Featuring:
Mark Hyman

MORE LESS

More From Transcendence Extended Interviews:

Comments / 11

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Tasha Robinson | 2 months, 3 weeks ago
Loved this interview with Dr. Hyman :) He gives straightforward answers and didn't hold back! Loved it...I'll watch this one again with my family :)
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Joyce Ann Solomon | FMTV | 2 months, 3 weeks ago
Happy to hear that, Tasha :) ~ Joyce
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Brandon Gaither | 3 months, 4 weeks ago
I absolutely love this quote! "...what you put at the end of your fork is more powerful than any drug you'll find in a pill bottle." Thank you Dr. Hyman! Thank you FMTV!
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Pauline Balidiong | FMTV | 3 months, 3 weeks ago
Food for thought, Brandon! Thanks for sharing :) ~ Pauline
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Peggy Roberts | 3 months, 4 weeks ago
I follow Dr Hyman and I love the way he tells it like it is!
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Pauline Balidiong | FMTV | 3 months, 4 weeks ago
Great, Peggy! :) ~ Pauline
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Catherine West | 4 months ago
He said farmed fish was good???
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Jaylord Ginete | 3 months, 4 weeks ago
Not at all. FMTV, this need to be reviewed.
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Jaylord Ginete | 3 months, 4 weeks ago
needs*
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Carmelina Zullo | 4 months ago
Beautifully and clearly explained! Thank you Mark!
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