FMTV - Hormones, Stress, Weight Loss & the Art of Managing It All with Libby Weaver

Hormones, Stress, Weight Loss & the Art of Managing It All with Libby Weaver

Exclusive on FMTV

Series: Transcendence Extended Interviews | Episode: 12 | Runtime: 45m 33s | Release date: 2019

This segment features: Libby Weaver.

Join one of Australasia's leading nutritional biochemists, author, and speaker Dr. Libby Weaver, as she shares her knowledge of stress and the detrimental effects it can have on the body. Through her three pillar approach - biochemical, nutritional, & emotional - she explains how she leads people to healthy habits, in both their diets as well as their thought patterns. 

She also goes deep into limiting beliefs and when and how they take root. These beliefs can go unnoticed but can be visible in the ways they are actually holding you back. Her solution?? Discovering who you really are and prepare to be in awe of yourself.

  • What kickstarted her passion for health and wellness
  • The key question she asks her patients to find out their relationship with food and health
  • The intricate consequences of being nutritionally deficient 
  • The way the body communicates to us and give us feedback to what we are fuelling it with 
  • Pressure and urgency as a perception that leads us to a stressful lifestyle - detrimental for our health
  • The lifestyle stressors that many people they are unaware they live in because they are ‘normal’
  • The real currency of health and how to get it
  • Joy as medicine and the support it can be to your overall wellness
  • Techniques to reduce stress or fear
  • The science behind your beliefs creating your experience

Featuring:
Libby Weaver

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More From Transcendence Extended Interviews:

Comments / 51

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Donna Jacobson (Clark) | 1 month ago
Yes I preferred your platform and I am adjusting
Can't get gaia on my iPad as it is too old. Can only watch on tv and phone
Donna jacobson
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Cesar Zepeda | 1 month, 1 week ago
I rated this presentation with a 5 stars, but Libby is so extrordinary that even a 10 would not be enough, she is excellent
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Ivette Williams | FMTV | 1 month, 1 week ago
She is great isn't she?! - Ivette
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Mia Joubert | 4 months, 2 weeks ago
Really amazing woman. So inspiring!
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Pauline Balidiong | FMTV | 4 months, 2 weeks ago
Yes, indeed! Thanks, Mia! We are glad this inspired you! :) ~ Pauline@FMTV
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Shauna McClenaghan | 6 months, 1 week ago
Wow! Every second of this interview was amazing. So much more than the title! I will be seeking out more from Libby.
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Jasmin Habelito | FMTV | 6 months, 1 week ago
You're very much welcome Shauna! Glad to hear you loved her, be sure to check her page for more interviews! ~ Jasmin@FMTV ❤
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Julie White | 9 months ago
Beautiful! So inspired to take care of my body. Thank you
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Jori | FMTV | 9 months ago
You are most welcome, Julie! Your body deserves only the best :) ~ Jori
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Kelly Fitzgerald | 10 months, 1 week ago
Fantastic interview! So informative and motivating. Libby, thank you, thank you, thank you!
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