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FMTV - Hormones, Stress, Weight Loss & the Art of Managing It All with Libby Weaver

Hormones, Stress, Weight Loss & the Art of Managing It All with Libby Weaver

Exclusive on FMTV

Series: Transcendence Extended Interviews | Episode: 12 | Runtime: 45m 33s | Release date: 2019

This segment features: Libby Weaver.

Join one of Australasia's leading nutritional biochemists, author, and speaker Dr. Libby Weaver, as she shares her knowledge of stress and the detrimental effects it can have on the body. Through her three pillar approach - biochemical, nutritional, & emotional - she explains how she leads people to healthy habits, in both their diets as well as their thought patterns. 

She also goes deep into limiting beliefs and when and how they take root. These beliefs can go unnoticed but can be visible in the ways they are actually holding you back. Her solution?? Discovering who you really are and prepare to be in awe of yourself.

  • What kickstarted her passion for health and wellness
  • The key question she asks her patients to find out their relationship with food and health
  • The intricate consequences of being nutritionally deficient 
  • The way the body communicates to us and give us feedback to what we are fuelling it with 
  • Pressure and urgency as a perception that leads us to a stressful lifestyle - detrimental for our health
  • The lifestyle stressors that many people they are unaware they live in because they are ‘normal’
  • The real currency of health and how to get it
  • Joy as medicine and the support it can be to your overall wellness
  • Techniques to reduce stress or fear
  • The science behind your beliefs creating your experience

Featuring:
Libby Weaver

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More From Transcendence Extended Interviews:

Comments / 40

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Margo Pierce | 1 day, 17 hours ago
A well balanced presentation that puts into words some important points that people tend to circle around or try to articulate but can't quite get there because of missing information. This presentation fills some gaps with a wonderful blend of science, perception, belief and common sense. Thank you!
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Iris Aguanta | FMTV | 1 day, 7 hours ago
You're very much welcome Margo! Glad to hear you loved this presentation! 🌷 ~ Iris
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Karen Lang | 1 month ago
I absolutely loved this scientific, nutritional, psychological insight into why I do what I do when I know what I know.
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Ivory David | FMTV | 1 month ago
Thank you for watching Karen, loved this too ~ Ivory :)
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Connie Unger | 1 month, 1 week ago
Wow, what an interview! I loved how she broke things down and with such energy and enthusiasm!
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Ivory David | FMTV | 1 month, 1 week ago
I agree Connie, this is a must watch! ~ Ivory :)
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JANET DOO | 2 months ago
LIBBY is so positive..so informative..I feel that I have learned so much from watching her interview ..she is amazing! I have watched her many times..because it is so inspiring!
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Joyce Ann Solomon | FMTV | 2 months ago
That is so true. Janet. She is such an amazing woman. Thank you for sharing your feedback with us :) ~ Joyce
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Walter Ferraresi | 3 months, 2 weeks ago
Wonderful interview and words! Makes me feel what
Buda says: this life now is our precious life
Because in this life now we can get the enlightenment!
Thank you so much _/\_
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Ivory David | FMTV | 3 months, 2 weeks ago
You're welcome Walter, loved your comment here! ~ Ivory :)
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