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Steamed Fish In A Bag

Exclusive on FMTV

Series: Food Matters Main Meal Recipes | Episode: 11 | Runtime: 3m 18s | Release date: 2015

This segment features: James Colquhoun.

Cooking fish in a bag helps to infuse the flavors and lock in the moisture. This steamed fish is aromatic and incredibly soft. A simple, delicious dish!

Serves: 1

Why it’s so good for you:

Fish is high in protein and a great source of omega-3 fats, making it a great addition to your diet, supporting your heart, joint, and brain health.

Featuring:
James Colquhoun

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More From Food Matters Main Meal Recipes:

Comments / 33

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Yolanda Provencio | 8 months ago
I don't have that sugar, what can I substitute? Thx
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Pauline Balidiong | FMTV | 8 months ago
Hello Yolanda, you may use honey, instead :)
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Jane Morganstern | 8 months, 1 week ago
How many oz of fish filet??
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Jasmin Habelito | FMTV | 8 months, 1 week ago
Hi Jane! You'll need 7 oz of white, non-oily fish for this recipe. Good luck with the program! ~ Jasmin ❤
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Sara | 10 months, 1 week ago
Delicious! And so easy.
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Chantel Dielwart | 1 year, 3 months ago
How do we make the cauliflower mash?
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Jasmin Habelito | FMTV | 1 year, 3 months ago
Hi Chantel! Here is the link to an easy way to make the cauliflower mash: https://www.fmtv.com/watch/cauliflower-mash. ~ Jasmin ♡
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Leeanne Farhat | 1 year, 4 months ago
I used Glad Foil. Is that ok?
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Karelle | FMTV | 1 year, 4 months ago
Hi Leeanne. Yes, that's okay. :)
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Leeanne Farhat | 1 year, 4 months ago
Todays food choices were all delicious. What a day of health :)
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