Series: Fitness 4 Weight Loss: Sit & Get Fit | Episode: 5 | Runtime: 31m 05s | Release date: 2018
Brian believes everyone has the right, and potential to, benefit from exercise regardless of age, sex, ability or nationality. He's found so often the elderly and mobility impaired, are overlooked when it comes to fitness. Not any more! :) Brian is proud to fill this void and create a Work Out specifically for anyone who struggles to or can't stand up.
Sit and Get Fit is for you (and his Mum)...you deserve it. Keen to showcase his home, not only will you get fit, slim and strong with Brian, you'll enjoy the magnificent ocean views and sounds of the Fleurieu Peninsula, Australia at the same time.