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FMTV - Total Body Flow

Total Body Flow

Exclusive on FMTV

Series: Self-Love Yoga With Koya Webb | Runtime: 21m 45s | Release date: 2018

This segment features: Koya Webb.

Now that you’ve learnt how self-love can intertwine with a yoga practice, join Koya for a 20 minute total body flow that will send the blood flowing to your extremities while focusing on creating a peaceful heart. Perfect for early rising or after a long day at the desk, this class will remedy any uncertainty within the mind.

Featuring:
Koya Webb

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More From Self-Love Yoga With Koya Webb:

Comments / 18

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Ange Yates | 1 week, 6 days ago
Love this! I've been doing it at the end of each working day and it definitely leaves me with a calm mind and body - thank you! :)
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Karelle | FMTV | 1 week, 6 days ago
Thank you for this lovely feedback, Ange. :) ~ Karelle
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andrea petrone | 2 months, 2 weeks ago
Perfect short and sweet mood changer . Running tightness so much better . I paired it with hip opener video 🙏🏼🧘🏼‍♀️
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Karelle | FMTV | 2 months, 2 weeks ago
We're glad you loved it, Andrea! ~ Karelle
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Gingi Freeman | 3 months ago
Wonderful, I was sad when it was over! Adding to my morning favorites..
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Iris Aguanta | FMTV | 3 months ago
Glad to know you loved this flow, Gingi! 🌸 ~ Iris
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Sally Davidow | 6 months ago
I so enjoy Koya’s yoga classes, they are very easy for beginners like me and her voice is so kind and relaxing. I really feel Koya is helping me on my road to recovery...thank you :)
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Joyce Ann Solomon | FMTV | 6 months ago
Thank you for the wonderful feedback, Sally :) ~ Joyce
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Paulina Infante | 7 months, 3 weeks ago
Such a nice class. Perfect for a morning routine :) reallocate enjoyed it
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Iris Aguanta | FMTV | 7 months, 3 weeks ago
You're very much welcome, Paulina! Pleased to hear that you enjoyed this session and hope this makes a great addition to your morning routine :-) ~ Iris
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