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FMTV - Total Body Power Flow

Total Body Power Flow

Exclusive on FMTV

Series: Self-Love Yoga With Koya Webb | Runtime: 25m 57s | Release date: 2018

This segment features: Koya Webb.

Many people have the perception of yoga being ‘just a bit of stretching.’ Those same people leave their first power flow dripping in sweat, ready to drift off into the deepest sleep of their life and awakened to the many health benefits of this ancient practice. Join Koya for a 20-minute power flow class and feel the burn in your core and arms through dynamic transitions between poses. Relish in the sense of strength and fire after the class and embrace a clear and focused mind.

Featuring:
Koya Webb

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Alice Cheambe | 2 weeks, 4 days ago
I just did this series with my 7 year old daughter this morning. We loved it. She said “mummy please tell me the next time too, so I can join in again, I find it so good”
Thank you!
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Pauline Balidiong | FMTV | 2 weeks, 4 days ago
Start them young! Good job, Alice! :) ~ Pauline
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Hanna Long | 3 weeks, 6 days ago
It was challenging but it was the best I have ever tried so far xx thank you
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Simi Wi | 1 month, 2 weeks ago
This was the best yoga video I found on this platform. I wish this would last for 60 or 90 minutes, then I would use this platform more often.
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Pauline Balidiong | FMTV | 1 month, 2 weeks ago
Thank you for the feedback, Simi! Stay tuned as we will have more videos in the future! :) ~ Pauline
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Esther Dingley | 2 months ago
Thank you so much. I was really inspired by Koya when watching Transcendence as her story really spoke to me, even bringing up / loosening a few tears. Really enjoyed all these episodes. Thank you once again for bringing another wonderful teacher to me via the web. It's so great as I am travelling long-term and it's hard to go to regular yoga classes. This online service is just amazing. In gratitude, Esther (currently in Southern France)
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Lisa | 2 months, 3 weeks ago
Thank you for getting this beautiful video working after sound issues initially. I love it.
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Iris Aguanta | FMTV | 2 months, 3 weeks ago
You are most welcome, Lisa! Thanks so much as well for your patience :) ~ Iris
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Georgina Muir | 3 months, 1 week ago
Oh my - LOVED this. Just the beautiful energy I needed to harness this morning. Thank you Koya! 💚
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Iris Aguanta | FMTV | 3 months, 1 week ago
So glad to hear you loved this flow, Georgina! :) ~ Iris
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