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Reconnect

Program: Yoga For Every Body | Episode: 10 | Runtime: 5m 13s | Release date: 2012

Close your yoga practice with this beautiful ending, giving thanks to yourself for making the time to practice. Reconnect to the breath and sit in stillness, listening to beautiful music while watching a sunset over the ocean.

Featuring:
Stacey Nelson

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Stacey Nelson | 1 year, 4 months ago
Hi FMTV yogis. This chapter is designed to run straight after you have come out of the relaxation "RESTORE" as a way to close your practice. Stacey :)
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