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Quick and Easy Hummus

Exclusive on FMTV

Program: Food Matters Dips & Condiment Recipes | Episode: 1 | Runtime: 2m 16s | Release date: 2015

This segment features: James Colquhoun.

A filling staple for parties, snack time and as a spread. Make this homemade version and you’ll never use store-bought hummus again.

Serves: 1

Why it’s so good for you:

Chickpeas are high in fiber, protein, manganese and iron, making them a great nutrient-rich staple for vegetarians and vegans!

Featuring:
James Colquhoun

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Jill Bellchambers | 6 months, 1 week ago
Add a little cumin to hummus - it adds to the flavour and importantly prevents wind which is a problem for some people
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Iris Aguanta | FMTV | 6 months, 1 week ago
Thanks for sharing this tip with us, Jill! ♥ ~ Iris
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Colleen Belliveau | 1 year, 10 months ago
this looks absolutely delicious!
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