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FMTV - Warm Up For Meridians

Warm Up For Meridians

Series: Qigong Basics | Episode: 2 | Runtime: 19m 26s | Release date: 2017

Gentle Qigong movements to cleanse the meridian channels in the body.

The meridian system is a concept in traditional Chinese medicine about a path through which the life-energy, known as "Qi", flows. In this warm up, you will stand with the whole body open, grounded, and actively relaxed with a steady breath, all allowing the Qi to flow fluidly, unbroken, and freely.

Featuring:
Mimi Kuo-Deemer

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Comments / 23

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LIsa Wood | 4 days, 12 hours ago
Thank you Mimi Kip-Deemer so very much❣️
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Ivory David | FMTV | 4 days, 6 hours ago
I can say that you enjoyed this video, Lisa. Thanks for tuning in ~ Ivory :)
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Laurie Demitry | 1 week, 6 days ago
This was awesome! Definitely adding to my routine. More please!!!
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Pauline Balidiong | FMTV | 1 week, 6 days ago
Thanks for the love! Stay tuned for more! :) ~ Pauline
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Lucy Chen | 3 weeks ago
Love this! Will you do more of Qi Gong?
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Ivory David | FMTV | 3 weeks ago
Nice to know that Lucy, we may add more in the future. Please stay tuned ~ Ivory :)
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Sandra Reid | 3 weeks, 1 day ago
That was great. Thank you.
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Pauline Balidiong | FMTV | 3 weeks, 1 day ago
Glad you enjoyed, Sandra :) ~ Pauline
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Krauss Elena | 3 weeks, 2 days ago
I absolutely love it!!! For shore a new routine for me🤗 And a wonderful teacher! Thank you FMTV for sharing with us this new series.💐🙏🏻💜
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Andrea Alicer | FMTV | 3 weeks, 2 days ago
We're glad to hear you loved it, Krauss! :) ~ Andrea
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