<iframe src="//www.googletagmanager.com/ns.html?id=GTM-MJZB2C" height="0" width="0" style="display:none;visibility:hidden"></iframe>
FMTV - Warm Up For Meridians

Warm Up For Meridians

Series: Qigong Basics | Episode: 2 | Runtime: 19m 26s | Release date: 2017

Gentle Qigong movements to cleanse the meridian channels in the body.

The meridian system is a concept in traditional Chinese medicine about a path through which the life-energy, known as "Qi", flows. In this warm up, you will stand with the whole body open, grounded, and actively relaxed with a steady breath, all allowing the Qi to flow fluidly, unbroken, and freely.

Featuring:
Mimi Kuo-Deemer

MORE LESS

More From Qigong Basics:

Comments / 37

Only members can leave comments.

This comment has been hidden.
David Smith | 2 days, 14 hours ago
I am loving Mimi's videos so far. Great introduction to the practice.
Reply
This comment has been hidden.
Pauline Balidiong | FMTV | 2 days, 13 hours ago
Great to know that, David! Thank you for the feedback :) ~ Pauline
Reply
This comment has been hidden.
Pernille Mandrup | 1 month ago
This is fantastisc. Thank you
Reply
This comment has been hidden.
Andrea Alicer | FMTV | 1 month ago
You're most welcome, Pernille! We're happy to hear you loved it! :) ~ Andrea
Reply
This comment has been hidden.
Damari Vergara Gonzalez | 1 month, 1 week ago
thank you very much! I love it
Reply
This comment has been hidden.
Pauline Balidiong | FMTV | 1 month, 1 week ago
Thank you for appreciating this, Damari! :) ~ Pauline
Reply
This comment has been hidden.
Jeewon Song | 3 months ago
This was amazing! Would love to see more programs by her!
Reply
This comment has been hidden.
Joyce Ann Solomon | FMTV | 3 months ago
Happy to know you love this, Jeewon :) ~ Joyce
Reply
This comment has been hidden.
Mariana Umpierrez | 3 months, 1 week ago
I never practice Qi Hong before and love it! Feels really good. Mimi is very good!
Reply
This comment has been hidden.
Iris Aguanta | FMTV | 3 months, 1 week ago
Yay! Happy to hear you loved it, Mariana! :) ~ Iris
Reply
Share
SHARE ON TWITTER

This site uses cookies, to provide you a great user experience. By using Food Matters TV Website, you accept our use of cookies.

ACCEPT