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FMTV - Warm Up For Meridians

Warm Up For Meridians

Series: Qigong Basics | Episode: 2 | Runtime: 19m 26s | Release date: 2017

Gentle Qigong movements to cleanse the meridian channels in the body.

The meridian system is a concept in traditional Chinese medicine about a path through which the life-energy, known as "Qi", flows. In this warm up, you will stand with the whole body open, grounded, and actively relaxed with a steady breath, all allowing the Qi to flow fluidly, unbroken, and freely.

Featuring:
Mimi Kuo-Deemer

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Comments / 31

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Jeewon Song | 1 week, 2 days ago
This was amazing! Would love to see more programs by her!
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Joyce Ann Solomon | FMTV | 1 week, 1 day ago
Happy to know you love this, Jeewon :) ~ Joyce
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Mariana Umpierrez | 1 week, 2 days ago
I never practice Qi Hong before and love it! Feels really good. Mimi is very good!
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Iris Aguanta | FMTV | 1 week, 2 days ago
Yay! Happy to hear you loved it, Mariana! :) ~ Iris
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Lynda Brown | 2 weeks, 5 days ago
Such a wonderful routine for mind and body. Mimi's explanations provide focus and calm. Thank you so much.
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Ivory David | FMTV | 2 weeks, 5 days ago
The pleasure is ours, Lynda! We are so glad you liked this practice ~ Ivory :)
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Katerine Gonzalez | 2 weeks, 6 days ago
I'm so happy you decided to add Qigong to FMTV. And Mimi, wow she can transmit her energy through the screen. Thank you so much.
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Pauline Balidiong | FMTV | 2 weeks, 6 days ago
Thank you for the feedback, Katerine. Enjoy! :) ~ Pauline
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LIsa Wood | 2 months, 1 week ago
Thank you Mimi Kip-Deemer so very much❣️
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Ivory David | FMTV | 2 months, 1 week ago
I can say that you enjoyed this video, Lisa. Thanks for tuning in ~ Ivory :)
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