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FMTV - Eight Brocades for Organ and Meridian Health

Eight Brocades for Organ and Meridian Health

Series: Qi Gong Flow | Runtime: 29m 36s | Release date: 2018

This section includes the Eight Brocade practices that work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities. The Eight Brocades (Ba Duan Jin) is an excellent routine for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility.

Featuring:
Mimi Kuo-Deemer

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Kate Beat | 1 month, 2 weeks ago
That was absolutely lovely. Mimi is fantastic and love all the knowledge she shares. Thanks
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Joyce Ann Solomon | FMTV | 1 month, 2 weeks ago
Happy to hear that, Kate :) ~ Joyce
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Cate Reade | 1 month, 3 weeks ago
What an wonderful experience and practice. Mimi Kuo-Deemer's cueing and sharing of how the moves benefit body and brain are so appreciated. This is a Beautiful, calming and strengthening practice. Thank you!💗
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Joyce Ann Solomon | FMTV | 1 month, 3 weeks ago
Always a pleasure, Cate :) ~ Joyce
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Karen Ashdown | 1 month, 3 weeks ago
The movements are simple but produced a burning and shaking in my legs and a heat throughout my body.
Deceptively hard work and enjoyable. Thank you
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Ivory David | FMTV | 1 month, 3 weeks ago
So glad you find this practice enjoyable Karen, thanks for tuning in ~ Ivory :)
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vicki | 1 month, 4 weeks ago
just wondering if Mimi Kuo-Deemer does any other exercise or whether or not her wonderful physique is a result of the Qi-Gong practice - I really enjoyed the process by the way. Thankyou
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Karelle | FMTV | 1 month, 4 weeks ago
You're most welcome, Vicky! We're glad you love it! ~ Karelle
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Audrey MULIVA | 2 months ago
This is a great practice and I really enjoy the learnings peacefully placed during the exercises ; this is really enjoyable and I feel nicely balanced and energised afterwards ; Is there going to be more episodes ?
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Joyce Ann Solomon | FMTV | 2 months ago
Great to know that, Audrey. Please stay tuned for more updates :) ~ Joyce
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