FMTV - Eight Brocades for Organ and Meridian Health

Eight Brocades for Organ and Meridian Health

Series: Qi Gong Flow | Episode: 1 | Runtime: 29m 36s | Release date: 2018

This section includes the Eight Brocade practices that work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities. The Eight Brocades (Ba Duan Jin) is an excellent routine for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility.

Featuring:
Mimi Kuo-Deemer

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Dima Khalaf | 1 month, 1 week ago
loved every bit of it
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Carrie Romney | 2 months, 1 week ago
Beautiful practice for a stressful time. I felt anxious when I began and peaceful afterwards.
Many blessings
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Ivory David | FMTV | 2 months, 1 week ago
That's great to know Carrie, we are happy you liked it ~ Ivory@Gaia
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Helena Hannerth | 6 months, 1 week ago
After an intensive working day, the practice make me feel more light :-)
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Iris Aguanta | FMTV | 6 months, 1 week ago
So happy to hear this practice worked well for you, Helena! 🌸 ~ Iris@FMTV
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connie williams | 7 months, 3 weeks ago
very good Enjoyed
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Cynthia Jordan | 10 months ago
I loved this practice! Thank you Mimi!
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Pauline Balidiong | FMTV | 10 months ago
Thank you for appreciating this, Cythia :) ~ Pauline
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Leone Marziano | 10 months, 1 week ago
Qi Gong was recommended as a way of reducing stress in our FB group today and although I'd seen this when it was released, I'd never tried. Its actually harder than it looks, Mimi makes it look effortless, but my legs are feeling a good workout. Thanks FMTV for providing such a varied range of exercises for us.
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Ivory David | FMTV | 10 months, 1 week ago
You're welcome Leone, with more practice, I'm sure you can do this well just like Mimi ~ Ivory :)
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