<iframe src="//www.googletagmanager.com/ns.html?id=GTM-MJZB2C" height="0" width="0" style="display:none;visibility:hidden"></iframe>
PROFILE
Avatar Image
Log Out
FMTV - The Eighteen Forms

The Eighteen Forms

Series: Qi Gong Flow | Runtime: 35m 32s | Release date: 2018

Mimi presents these Eighteen Forms using fluid, unbroken movements and visualizations that help us connect more intimately to the elements of the natural world and its harmonious state of balance. The Eighteen Forms (Shibashi) sequence is an excellent routine for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility. They also are designed to promote health and balance in the body's organ and meridian systems.

Featuring:
Mimi Kuo-Deemer

MORE LESS

More From Qi Gong Flow:

Comments / 3

Only members can leave comments.

This comment has been hidden.
Jeewon Song | 1 day, 20 hours ago
Wonderful! really enjoying all of her sessions. Are there suggestions as to when we should be doing which program? Same program daily? Alternating daily etc?
Reply
This comment has been hidden.
Veronika Rayfinder | 3 days, 20 hours ago
wow, These are amazing and Mimi Kou does them in such a hamonius manner, Thank you
Dr. Raphael Rayfinder, OMD, ND
Reply
This comment has been hidden.
Pauline Balidiong | FMTV | 3 days, 18 hours ago
Thanks for watching, Veronika :) ~ Pauline
Reply
Share
SHARE ON TWITTER

This site uses cookies, to provide you a great user experience. By using Food Matters TV Website, you accept our use of cookies.

ACCEPT