FMTV - The Eighteen Forms

The Eighteen Forms

Series: Qi Gong Flow | Episode: 2 | Runtime: 35m 32s | Release date: 2018

Mimi presents these Eighteen Forms using fluid, unbroken movements and visualizations that help us connect more intimately to the elements of the natural world and its harmonious state of balance. The Eighteen Forms (Shibashi) sequence is an excellent routine for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility. They also are designed to promote health and balance in the body's organ and meridian systems.

Featuring:
Mimi Kuo-Deemer

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sheila Jasmine | 8 months, 1 week ago
Just curious was this filmed at Bli Bli Castle? Does Mimi offer any suggestions for great literature for practicing and teaching QiGong?
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Iris Aguanta | FMTV | 8 months, 1 week ago
Hi Sheila, to better assist you, we would suggest connecting with her team directly regarding your enquiry. You can contact her support team directly here: http://www.mkdeemer.com/contact.html 🌷 ~ Iris@FMTV
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Wendy Wilkinson | 11 months, 2 weeks ago
Please add an offline feature. Great video by the way.
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Joyce Ann Solomon | FMTV | 11 months, 2 weeks ago
Thanks Wendy! As we do not have an offline feature in our website yet, we are somehow happy to inform you that we have recently released an android app which allows you to save a video and watch it offline. We are hoping to have this in our other apps as well in the future :) ~ Joyce
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Rosa Poveda | 1 year ago
Absolutely fantastic !! Thank You I am going once a week to practice Tai Chi I love this discipline .
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Pauline Balidiong | FMTV | 1 year ago
Thank you for this positive feedback, Rosa :) ~ Pauline
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Cate Reade | 1 year ago
This beautiful practice promotes an incredible sense of calm. Thank you Mimi💗
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Iris Aguanta | FMTV | 1 year ago
That's wonderful to hear, Cate! :-) ~ Iris
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Sandra Stanbury | 1 year, 1 month ago
Love this fluid Qigong and the clear explanations
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Ivory David | FMTV | 1 year, 1 month ago
Thanks for tuning in Sandra ~ Ivory :)
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