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Qi Gong Evening Practice

Series: e-motion Health | Episode: 11 | Runtime: 5m 46s | Release date: 2015

Welcome to part two of the E-Motion Health Series; Qi Gong videos. In this episode, Ty and TJ Franks are practicing a simple 5 minute evening Qi Gong routine. This evening routine is perfect for people with a busy mind who find it difficult to wind down before bed. Evening Qi Gong is also amazing for increasing the quality of sleep if practiced consistently.

Featuring:
TJ Franks
Ty Hungerford

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Suzette Perles | 1 week, 6 days ago
I would like some longer Qi Gong routines.
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Nette | FMTV | 1 week, 5 days ago
Thank you for your feedback and suggestion. I will be happy to pass this onto the team. In the meantime, you may also check the morning practice here: https://www.fmtv.com/watch/qi-gong-morning-practice :) ~ Nette
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Tania | 1 year, 1 month ago
I'd definitely like more Qi Gong
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Iris Aguanta | FMTV | 1 year, 9 months ago
Hi Nicole and Ragnar, thank you for your feedback and will pass this on to the team :) Stay tuned as we add more contents inside FMTV!
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Nicole | 1 year, 9 months ago
Yes me too. A longer session would be great. It is an awesome practice😄
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Brit - | 1 year, 10 months ago
Hi! Love to see more qi gong on fmtv :)
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