FMTV - Finding Ease

Finding Ease

Series: Yoga, Qigong & Mindfulness Meditation | Episode: 3 | Runtime: 25m 07s | Release date: 2017

This third section offers a gentle flow that will restore and replenish your energy. Qigong practices that blend yin and yang, as well as a juicy hip, twist and backbend sequence will leave you ready for a delicious relaxation in savasana and finish.

Featuring:
Mimi Kuo-Deemer

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Karen Howe | 2 months, 2 weeks ago
Awesome flow and audible cues, thanks you
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Pauline Balidiong | FMTV | 2 months, 2 weeks ago
Thank you for the lovely feedback, Karen :) ~ Pauline
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corina roobeck | 8 months, 1 week ago
beautiful mediation and flow. Thank you Mimi
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Pauline Balidiong | FMTV | 8 months, 1 week ago
We are happy you enjoyed, Corina :) ~ Pauline
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