FMTV - Finding Balance

Finding Balance

Series: Yoga, Qigong & Mindfulness Meditation | Episode: 2 | Runtime: 15m 03s | Release date: 2017

This second section integrates strong standing pose work in horse stance and warrior poses that are combined with fluid, water-based Qigong forms. Together, these move toward a state of harmonious balance and steadiness.

Featuring:
Mimi Kuo-Deemer

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Terri Clinton | 1 month, 2 weeks ago
Loved this practice!
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Joyce Ann Solomon | FMTV | 1 month, 2 weeks ago
Thank you for the feedbacks Terri :) ~ Joyce@FMTV
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