FMTV - Potassium Balance Broth

Potassium Balance Broth

Exclusive on FMTV

Series: Food Matters Main Meal Recipes | Episode: 5 | Runtime: 2m | Release date: 2015

This segment features: James Colquhoun.

A household staple that’s easy to make and adds incredible flavor to your dishes! Make it as a soup or use it as a replacement for regular stock.

Serves: 4 large portions

Why it’s so good for you:

The nutrients in this broth, such as potassium, magnesium and manganese, make it a good adrenal tonic for stress-related conditions and general fatigue!

James Colquhoun


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Francis Duncan | 1 year, 12 months ago
Hi, I made this on the weekend, very delicious. Gave some to my daughter in-law as she wasn't feel well. We both noticed the recipe that is in the 21 day challenge talks about the benefits of ginger but the recipe doesn't have ginger in it. ???
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Jasmin Habelito | FMTV | 1 year, 12 months ago
HI Francis! Please accept our apologies for this oversight, you are right there is no ginger in the Potassium Balance Broth but you may use this for the Ginger Lemon drink instead. ~ Jasmin
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Kendra Flowers | 2 years, 10 months ago
Just made this using the onions and leeks. It is delicious!! I used celtic sea salt for an extra mineral boost, and I did end up using more salt to taste at the end and added some fresh ground black pepper. This would also be great with homemade chicken bone broth in place of the water, to add even more minerals and a savory flavor. I will try that next time. But overall, this is healthy, tasty, and I will make it again.
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Kerri Collins | 3 years, 7 months ago
Love this , so simple and delicious!!
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Elizabeth Roycroft | 3 years, 9 months ago | Edited 3 years, 9 months ago
Why are the written ingredients different from the video presentation? They also differ from the recipe prepared on the Total Wellness Summit. Are there different purposes for these recipes although they are all called Potassium Balance Broth?
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Jean Pieper | 2 years, 10 months ago
I noticed that too. Onions and leeks are not in the video but are in the written recipe.