FMTV - Beginners Workout

Beginners Workout

Series: Pilates for Beginners with Caroline Sandry | Episode: 3 | Runtime: 21m 38s | Release date: 2018

The Beginners Workout builds on the foundations of the Introductory workout as it focuses on building a strong core and strong pelvic floor.

Featuring:
Caroline Sandry

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More From Pilates for Beginners with Caroline Sandry:

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Nevena None | 3 months ago
I am really enjoying this workout. The only thing I wish she breathed a little slower. Her breathing is pretty fast paced. But awesome otherwise, Thank you. :)
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Ivory David | FMTV | 3 months ago
Thank you for tuning in Nevena, I greatly value your feedback and will surely pass this on to the filmmaker/s ~ Ivory@FMTV :)
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Celeste Morgan | 9 months, 1 week ago
Love,love,love your workout. Your gentle voice is so kind and encouraging! I am now hooked on Pilates and have joined a Pilates studio. Do your workouts on days I am not able to attend studio. Knees feeling better and notice quite a wonderful improvement in my posture. Feel like I am walking on air. Thank you.☺️
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Joyce Ann Solomon | FMTV | 9 months, 1 week ago
Happy to hear you loved this Celeste :) Don't forget to check more of Caroline's series here: https://www.fmtv.com/coming-soon :) ~ Joyce
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Julie Bode | 1 year ago
I really enjoyed this workout. Its really helpful to be guided with breathing. And to keep the tummy tucked.
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Joyce Ann Solomon | FMTV | 1 year ago
Awesome :) Happy to hear that, Julie. Keep it up :) ~ Joyce
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Megan None | 1 year ago
This workout was just that little bit more increased in intensity I really enjoyed it. Thanks
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Joyce Ann Solomon | FMTV | 1 year ago
Great to hear that you have enjoyed this Megan :) ~ Joyce
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