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FMTV - Introductory Workout

Introductory Workout

Series: Pilates for Beginners with Caroline Sandry | Episode: 3 | Runtime: | Release date: 2018

Introductory Workout with Caroline Sandry will start you on the Pilates Method while building core strength.

Featuring:
Caroline Sandry

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More From Pilates for Beginners with Caroline Sandry:

Comments / 14

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Mohammad Qureshi | 1 week, 1 day ago
Love this routine .. gentle and relaxing!
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Pauline Balidiong | FMTV | 1 week, 1 day ago
Keep doing this, Mohammad! :) ~ Pauline
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Desiree Butzer | 2 weeks, 6 days ago
Ive just started Pilates again at gym x gonna love this x good instructor x Thanks FMTV
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Ivette Williams | FMTV | 2 weeks, 5 days ago
Hi Desiree! Thank you for the feedback, we'll have to add some more content by this instructor - Ivette :)
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Desiree Butzer | 6 days, 12 hours ago
Yes please xx
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Kate Cone | 2 weeks, 6 days ago
This was a nice workout. Not too hard on the neck and very effective abs workout.
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Julie Every | 3 weeks, 1 day ago
I love Caroline's gently voice, with clear instructions repeated each movement so that I can learn. Should be good for my back which has suffered through heavy work, injury and incorrect posture for many years. Thanks.
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Ivory David | FMTV | 3 weeks ago
Hope this workout makes you feel better and well Julie, keep on going ~ Ivory :)
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Sharon Brown 134 Couples Gallery | 3 weeks, 1 day ago
I really liked this beginners workout. Thanks, Caroline.
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Ivory David | FMTV | 3 weeks, 1 day ago
We do too, Sharon ~ Ivory :)
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