FMTV - Partner Flow

Partner Flow

Series: Flow with Purpose | Episode: 4 | Runtime: 21m 36s | Release date: 2015

This segment features: Lauren Verona.

Grab a friend and join Lauren for this playful 20-minute partner flow. This practice will have you intertwining limbs, playing with the balance between resistance and stretching, and is a beautiful way to connect with and honor your partner. Tune in to your partner’s breath, connect through non-verbal communication and push yourself (gently) out of your comfort zone.

Featuring:
Lauren Verona

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sejal gandhi | 2 years, 3 months ago
This was fun watching and would surely like to try out with my friend connecting and supporting each other in our journey.Thank you Lauren. I enjoy your practice and soothing voice.
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Lauren Verona | 1 year, 5 months ago
Hi Sejal, thank you for your warm words. I hope you're still enjoying the video's xx
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Amanda Choy | 2 years, 3 months ago
this is a lovely partner flow Lauren! thanks
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Lauren Verona | 1 year, 5 months ago
Hi Amanda, isn't it a beautiful thing to be able to flow with another soul and share the essence of yoga. Thank you for your comment xx
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