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FMTV - Strength Work

Strength Work

Series: Fitness 4 Weight Loss: Outback Fitness | Episode: 2 | Runtime: 08m 49s | Release date: 2018

Brian will teach you how to create a toned body with a strong core, abdominals, and hips in this easy to follow routine, perfect for at the gym or at home. A very friendly 'team member' is on hand to bring the fun too.

Equipment needed: Dumbbells, fit ball, or bench.

Featuring:
Brian Killian

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