Series: Fitness 4 Weight Loss: Outback Fitness | Episode: 5 | Runtime: 06m 09s | Release date: 2018
Ever stretched with a kangaroo? You can now! Breathe away your stress, open up your body, and allow Brian to take you through a peaceful, gentle range of movements.
This cool down workout will lower your heart rate and breathing to a normal resting level at a gradual pace. You will leave feeling rejuvenated and centered by the movements and the views of the Australian landscapes.