FMTV - Open Salmon Salad Sandwich

Open Salmon Salad Sandwich

Exclusive on FMTV

Series: Food Matters Main Meal Recipes | Episode: 20 | Runtime: 3m 9s | Release date: 2016

Not your usual sandwich. Salmon is loaded with healthy omega-3 fats and delicious flavor! This open sandwich is quick and easy to make and perfect for lunch any day of the week.

Serves: 1

Why it is good for you:

Wild-caught salmon is very high in omega-3 fatty acids. These fats are known as essential fatty acids. Salmon is also a great source of protein, selenium, niacin, vitamin B12, phosphorus, magnesium and vitamin B6.

It's important when shopping for tinned salmon that you also pick a good, reputable brand ensuring it is wild and sustainably caught and preferably packaged in a BPA-free can. 

Featuring:
James Colquhoun

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Comments / 28

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Kara Copeland | 5 months, 3 weeks ago
can you tell me where to get breakfast bread? can any gluten free bread due? Is esekial bread gluten free?
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Iris Aguanta | FMTV | 5 months, 3 weeks ago
Hi Kara, here's the link to the Paleo bread recipe: https://www.fmtv.com/watch/paleo-bread. As for your other question, no, Ezekiel bread is not gluten-free. You can read more about this here: https://draxe.com/ezekiel-bread/. Hope this helps :) ~ Iris
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Elena Elliott | 1 year, 1 month ago
Delicious!!
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Marco Fernandez | 2 years, 1 month ago
Looks delicious, but I will have to make it with tuna instead, as I can't find tinned salmon anywhere.
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Ivory David | FMTV | 2 years, 1 month ago
Feel free to experiment with any healthy alternative you may have in your kitchen Marco ~ Ivory :)
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beverley None | 2 years, 5 months ago
Thank you, for the recipe.
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Diana M | 2 years, 5 months ago
Please advise what can be used instead of capers? In case I don't add tgem, will it affect the nutritional value of the meal?
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Karelle | FMTV | 2 years, 5 months ago
Hi Diana. You will get a different nutritional value if you omit it. You may perhaps use add a variety of olives or some minced garlic dills. :) Enjoy!
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Helen Connolly | 2 years, 6 months ago
Delicious. I served it for my son who is doing the 21 days with me and he said it was like a restaurant meal. Thank you FMTV you've given me great lunch ideas again.
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Lisa Barab | 2 years, 8 months ago
Where's the recipe for the Paleo bread?
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