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FMTV - Mindfulness: Be Happy Now

Mindfulness: Be Happy Now

Runtime: 84m 15s | Release date: 2015

This film features: Deepak Chopra.

Mindfulness is the art of simply being present.

From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people.

Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment.

This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Featuring:

Dr. Blaise Aguirre
Deepak Chopra
Sister Chan Khong
Thich Nhat Hanh
Sister Dang Nghim
Sharon Stone
Cesar Millan
Oliver Stone

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Stephanie Brown | 3 months, 2 weeks ago
I loved this. I will definitely try to be more mindful in my daily practice. Even just the simplicity of with your breath, or when drinking tea or washing your hands realizing where that water came from and how blessed to have it come out a faucet a the simple turn of the tap.
I also loved the information on telomeres, that mindful meditation practice can increase telomeres lengths in as little as 3 months. Amazing discovery.
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
Well said, Stephanie! So glad to hear you loved this film and have learned so much from it! All the best to you! 💕 ~ Iris
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Lisa Woodhouse | 3 months, 2 weeks ago
♥️ Very good reminder ♥️
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
Indeed, Lisa! ❤ ~ Iris
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Sonia Ortiz | 4 months, 4 weeks ago
Loved all the practical applications on how to achieve mindfulness from all the amazing speakers. Thank you for all the great videos. I get to learn and practice peace and joy everyday.
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Joyce Ann Solomon | FMTV | 4 months, 4 weeks ago
Always a pleasure, Sonia :) ~ Joyce
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Rocio Lobo | 6 months, 3 weeks ago
I loved all the speakers, especially I feel connected to Thich Nhat Hanh and his buddhist teachings. Thank you !
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Ivory David | FMTV | 6 months, 3 weeks ago
You're most welcome Rocio, we are loving this too ~ Ivory :)
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Rochelle Papatheoharous | 7 months, 3 weeks ago
A simple film, but it clearly talks about what mindfulness is, and how to practice it. I particularly enjoyed the parts where they talked about how to be mindful when processing anger and frustration.
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Iris Aguanta | FMTV | 7 months, 2 weeks ago
Glad to hear you enjoyed the film, Rochelle! :) ~ Iris
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