<iframe src="//www.googletagmanager.com/ns.html?id=GTM-MJZB2C" height="0" width="0" style="display:none;visibility:hidden"></iframe>
PROFILE
Avatar Image
Log Out
FMTV - Harmony

Harmony

Series: Mind, Body & Soul Yoga | Episode: 2 | Runtime: 12m 55s | Release date: 2017

This segment features: Emily Spurling.

A fun and challenging balance series to bring strength to the body and harmony to the mind. This can be done on its own or pair with 'Groundwork' to keep the relaxation coming.

Featuring:
Emily Spurling

MORE LESS

More From Mind, Body & Soul Yoga:

Comments / 5

Only members can leave comments.

This comment has been hidden.
Cate Reade | 7 months ago
Thoroughly enjoyed this quick balancing class. My balance needs some work and the options were appreciated. Great practice. Thank you!
Reply
This comment has been hidden.
Iris Aguanta | FMTV | 7 months ago
You're very much welcome, Cate! So glad to know you enjoyed this class! :) ~ Iris
Reply
This comment has been hidden.
Joanne Assaly | 2 years ago
Thank you. I appreciate that the length of each of the videos. I can choose which I prefer to do each day or do all of them. Excellent spoken instructions so I don't have to watch the screen. Love that Emily shares and demonstrations variations and options. Namaste.
Reply
This comment has been hidden.
Jasmin Habelito | FMTV | 2 years ago
Always our pleasure, Joanne. Really love your feedback. Namaste. ~ Jasmin
Reply
This comment has been hidden.
Emily Spurling | 1 year, 12 months ago
Hi Joanne, thanks so much for those kind words, I'm so glad you're enjoying them! lots of love, Emily x
Reply
Share
SHARE ON TWITTER

This site uses cookies, to provide you a great user experience. By using Food Matters TV Website, you accept our use of cookies.

ACCEPT