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FMTV - Bendy

Bendy

Series: Mind, Body & Soul Yoga | Episode: 7 | Runtime: 16m 10s | Release date: 2017

This segment features: Emily Spurling.

This video will have you feeling loose and supple in no time. Use this stretching sequence to bring flexibility to the back, hips, spine and legs. Can be done on its own or after 'Good Morning' flow.

Featuring:
Emily Spurling

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Vesselina Naydenova | 9 months ago
Beautiful and relaxing, thanks, Emily!
I love your meditations and yoga series.
Namaste!
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