FMTV - Mid-Morning


Exclusive on FMTV

Runtime: 1m 13s | Release date: 2015

This segment features: James Colquhoun, Laurentine ten Bosch.

You’ve got a few options to choose from for your mid-morning delight.

Fresh Green Juice, Green Drink, or a Herbal Tea. Or if you’re feeling excited... ALL 3 :)

It’s preferable to have a green juice for the extra nutrients. But if you’re strapped for time, have a green powder drink or a herbal tea on the go. Lunch is just around the corner.

Keep going detox warrior!

Tips to pimp your green juice

  • Add some extra ginger, for zing
  • Keep the peel of the lemon/lime on, for extra zest
  • Add 1 green apple if you need extra sweetness
  • Put your herbs in with the lemon/limes so they don’t get stuck in the juicer
  • Pour some spring/filtered water into the juicer at the end of juicing to get the remaining nutrients out


James Colquhoun
Laurentine ten Bosch


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Comments / 8

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Elin Nordhus | 6 months ago
I trying to do this, but I am so stubbern.. I started saturday, with lemon/ginger, spirulina powder and the salad, soup is ok.. but plum season..(so I am making desserts of the last plums). and I am a mother who dont want to throw away food... so dinner ended up in me last night. But I like this start of the morning- and are amazed that I dont constantly think of food, because I allways do. Even my mother is doing this, and she says detoxes allways starves her, but not this time.
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Karelle | FMTV | 6 months ago
Baby steps, Elin! You can do it! :) ~ Karelle
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Kara Copeland | 9 months, 4 weeks ago
great suggestions
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Karelle | FMTV | 9 months, 3 weeks ago
Thank you, Kara! ~ Karelle
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Lisa Ruutz | 1 year, 5 months ago
Could you make the juice in advance?
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Pauline Balidiong | FMTV | 1 year, 5 months ago
Hello Lisa, it's best to drink straightaway while it has all of the fresh nutrients available. Probably no longer than 24 hours though and you can always add a little fresh lemon juice to help slow the oxidation :) ~ Pauline
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Janice Schriber | 1 year, 11 months ago
So far, so good. My green juice ended up being 1 qt worth, so I saved some for that snack.
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Iris Aguanta | FMTV | 1 year, 11 months ago
That is great to know, Janice! Good luck with your detox! :) ~ Iris