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FMTV - Rocket Fuel

Rocket Fuel

Exclusive on FMTV

Series: Kultured Kitchen with Kirsty Wirth | Episode: 8 | Runtime: 12m 50s | Release date: 2017

This beverage really lives up to its name! So many powerhouse ingredients in one recipe and so many benefits.

Makes: 2L per batch, Standard serve 1 cup (250ml) – 8 standard serves per batch

Why It's Good For You:

The beauty of fermenting nourishing foods such as carrots, apples, and beets is that it maintains their nutrient-dense profiles while removing the natural sugars that can perpetuate unpleasant digestive symptoms; bloating, gas, fatigue – often signs of a candida overgrowth and/or a leaky gut.

Featuring:
Kirsty Wirth

MORE LESS

More From Kultured Kitchen with Kirsty Wirth:

Comments / 21

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Anjanette Bixel | 6 months, 1 week ago
Hi Kirsty, these are great informational videos, thank you! I'm wondering about the oxygen that is trapped in the jar... could that cause mold? Would it be better to fill to the top or use a smaller jar? Thanks again!
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Anja Burden | 8 months, 2 weeks ago
Hi there, I was wondering whether it is possible to use whey (strained from Milk Kefir) instead of the Coconut Kefir to start the fermenting process and, if so, how much to use. Thanks.
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Iris Aguanta | FMTV | 8 months, 2 weeks ago
Hi Anja, yes, it would work. We would recommend using the same amount :) Happy fermenting! ~ Iris
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Jiachen Sun | 11 months, 3 weeks ago
Hello Kristy! Thank you very much for the video! You said in the video that you like to have it in th emorning. But wouldn’t this harm the body? I mean drinking cold drinks out of the fridge is really not beneficial for your body. But you still need to leave it in the fridge to keep it fresh. So what should I do? Can i take it out and set it outside for a while and then have it? Thank you.
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Jasmin Habelito | FMTV | 11 months, 2 weeks ago
Hi Jiachen! Starting your day with a fermented drink in the morning will help improve digestion. You may, of course, drink them at room temperature or warmer if you prefer to. And if you want to get in touch with Kirsty, you may do it here: https://kulturedwellness.com/pages/contact-us. Wishing you wellness! ~ Jasmin
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Sandra Dezwart | 1 year, 2 months ago
Great information, I am helping my husband through chemo treatment and wanting to add this to his extensive natural protocol, I am time poor with all the other things I am preparing, I was wondering if I could use brought cold pressed juices and add kefir?
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Pauline Balidiong | FMTV | 1 year, 2 months ago
Hello Sandra, yes, you may buy cold pressed juices and add your own kefir. We hope you can make your own juice next time. Wishing you and your husband, wellness :)
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Courtney Rogers | 1 year, 2 months ago
Do you have suggestions for juicers?
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Andrea Alicer | FMTV | 1 year, 2 months ago
Hello, Courtney! Please check our juicer buying guide, it helps to guide no matter what your budget or requirements. You can check it out here: http://www.foodmatters.com/juicer-buying-guide ~ Andrea
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Rebecca Pope | 1 year, 3 months ago
Thanks Kristy, can I use kombucha instead of kefir?
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