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FMTV - Fermented Apples with Cinnamon & Cloves

Fermented Apples with Cinnamon & Cloves

Exclusive on FMTV

Series: Kultured Kitchen with Kirsty Wirth | Episode: 6 | Runtime: 09m 36s | Release date: 2017

The combination of apples, cinnamon, and cloves is like a burst of flavor and perfect served with Kultured Wellness yogurt.

Serves: 12-14 serves per batch

Why It's Good For You:

Fermented apples are the perfect food for detoxing the body from heavy metals. They contain apple pectin which helps push out heavy metals from the body. Apples also contain an antioxidant called quercetin. Recent studies have found that quercetin can help boost and fortify your immune system, especially when you’re stressed out, and can also lower a histamine response.

Featuring:
Kirsty Wirth

MORE LESS

More From Kultured Kitchen with Kirsty Wirth:

Comments / 17

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Jessica Case | 7 months ago
if you don't have kefir culture what else can one use?
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Iris Aguanta | FMTV | 7 months ago | Edited 7 months ago
Hi Jessica, the starter culture is important for the fermentation process. You can purchase starter cultures from health food stores or online. You might also want to check out Kirsty's website here: https://kulturedwellness.com/ :) ~ Iris
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Scott Mack | 1 year ago
Would love to know the answer to Nellie's question too? Thanks, great series!
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Jasmin Habelito | FMTV | 1 year ago
HI Scott! To lessen the chance of mold while fermenting the cabbage, try using a jar with an airlock lid or a crock with a water seal. And don't forget to use only fresh produce in your ferments. Hope this helps :) ~ Jasmin
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Nelly López | 1 year, 3 months ago
I was just wondering if you put the cabbage to keep the apples down would not the cabagge create mold as well as it is in contact with air? I ask because just made some sauerkraut and in the recipe the sauerkraut had to be covered with water and in no contact with air either.
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MARIANA NICOLAOU | 1 year, 3 months ago
With what can we substitute the starter culture?
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Jasmin Habelito | FMTV | 9 months, 4 weeks ago
Hi Mariana, Sorry for the delay :) We would not recommend substituting. Kultured Wellness ship their cultures internationally, you can purchase these off their website here: https://kulturedwellness.com/. ~ Jasmin
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Elise Caron | 1 year, 5 months ago
How long do fermented apples last in the fridge?
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Jasmin Habelito | FMTV | 1 year, 5 months ago
Hi Elise! Fermented apples should be consumed within a few weeks. And to make sure they last longer, try to select organic and fresh fruits when possible :) ~ Jasmin
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Rosalie Avila | 1 year, 5 months ago
Hello Kristy, Can the liquid from the Apples and Cinnamon be ok to drink as well?
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