Series: Kultured Kitchen with Kirsty Wirth | Episode: 6 | Runtime: 09m 36s | Release date: 2017
The combination of apples, cinnamon, and cloves is like a burst of flavor and perfect served with Kultured Wellness yogurt.
Serves: 12-14 serves per batch
Why It's Good For You:
Fermented apples are the perfect food for detoxing the body from heavy metals. They contain apple pectin which helps push out heavy metals from the body. Apples also contain an antioxidant called quercetin. Recent studies have found that quercetin can help boost and fortify your immune system, especially when you’re stressed out, and can also lower a histamine response.