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FMTV - Cultured Carrots with Ginger and Juniper Berries

Cultured Carrots with Ginger and Juniper Berries

Exclusive on FMTV

Series: Kultured Kitchen with Kirsty Wirth | Episode: 4 | Runtime: 09m 48s | Release date: 2017

These carrot sticks are delicious, slightly sweet from the juniper berries and cloves. They are a lovely snack on their own or paired with some homemade guacamole, mayo or even some of your coconut yogurt as a dip.

Serves: 12 – 14 serves per batch

Why It's Good For You:

Carrots are a powerhouse of nutrients containing Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese.

Featuring:
Kirsty Wirth

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Comments / 30

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Christopher Kerkhof | 5 months, 1 week ago | Edited 5 months, 1 week ago
So later in storing them in the fridge is with the water?
Could you use the water again or should we just drink it once all the carrots are gone?
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Jasmin Habelito | FMTV | 5 months, 1 week ago
Hi, Christopher! Cultured vegetable brine can have quite the tang. Some would use them again to create an ongoing stash of fermented vegetables. ~ Jasmin
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Ruth Russel-Smith | 5 months, 2 weeks ago
Do use the same amount of coconut kefir if you you are only using a 1ltr fermenting jar ???
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Jasmin Habelito | FMTV | 5 months, 2 weeks ago
Hi Ruth! Thanks for asking. Please adjust all the ingredients in half if you'll use 1L of fermenting jar instead. Happy fermenting! ~ Jasmin
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Tracey Zwozdesky | 6 months, 3 weeks ago
I am new to fermenting, so was wondering if you could add garlic and dill to the carrots? Rosemary or thyme? Thanks...can't wait to try this out!!
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Pauline Balidiong | FMTV | 6 months, 3 weeks ago
Hello Tracey, yes you may add these. Enjoy :) ~ Pauline
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Linda Geddes | 7 months, 4 weeks ago
Can I use milk kefir for cultured veg? I can’t find water or coconut kefir.
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Iris Aguanta | FMTV | 6 months, 3 weeks ago
Hi Linda, sure can! You may use a starter culture of choice. You can purchase starter cultures from health food stores or online :) Happy fermenting! ~ Iris
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bev sparks | 9 months, 2 weeks ago
Cant wait to make these on the weekend! Nice video.
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Iris Aguanta | FMTV | 9 months, 2 weeks ago
You will surely love this recipe, Bev! Happy fermenting! :) ~ IRis
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