Series: Awakening Yoga & Meditation with Ashley Aiken-Redon | Episode: 9 | Runtime: 18m 23s | Release date: 2015This segment features: Ashley Aiken-Redon.
Kirtan Kriya is a multi-faceted meditation. It enhances intuition, expands the aura, balances the hemispheres of the brain and much more. By practicing Kirtan Kriya, we begin to understand the cycle of creation. From the Infinite, comes life; from life, comes death or change. From death or change comes the rebirth of consciousness to the joy of the infinite through which compassion leads back to life.