FMTV - Introduction to Pilates with Kelly Carthy

Introduction to Pilates with Kelly Carthy

Exclusive on FMTV

Series: Pilates with Kelly Carthy | Episode: 1 | Runtime: 4m 56s | Release date: 2015

This segment features: James Colquhoun, Kelly Carthy, Laurentine ten Bosch.

Pilates is an incredible way to strengthen and tone all the muscles of your body, in particular the muscles of your core and the muscles that support good posture, balance and alignment.

With close to 20 years as an experienced and results-orientated Personal Trainer and health and wellbeing professional, Kelly boasts a diverse range of teaching experiences in Australia and abroad. From dance and teaching Pilates and Personal Training to snow-board and ski instruction, she has worked with a wide range of clientele.

From the elite athlete to the hopeful weekend warrior, the common thread that ties all of her clients together is a desire to have more balance and meaningful experiences in their life. Kelly’s 360º approach is to consider all aspects of a clients’ fitness; physical, mental and emotional, to empower them to achieve their full potential. Integrating the best aspects of Functional Personal Training, Pilates and yoga with nutrition and lifestyle coaching, Kelly provides a unique holistic approach to lifestyle design that is truly personalized to the client. Time spent with Kelly Carthy will leave you feeling calm, rejuvenated and full of energy to make the most of your busy life.

Kelly will guide you through a range of Pilates classes suited for all levels of experience.

Kelly Carthy


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Sue Cawood | 3 years, 9 months ago
None of the videos are in sync. how can I fix
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Pauline Balidiong | FMTV | 3 years, 9 months ago
Hi Sue, sorry to know that. Please try refreshing your browser. This often works. You may try using Google Chrome. I hope this helps :)
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Brenda None | 3 years, 10 months ago
Error, "due to privacy settings this video cannot be played here". Would like to view this video. Help please.
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Pauline Balidiong | FMTV | 3 years, 10 months ago
Hi Brenda, we are sorry to know this. To resolve privacy issues, you will need to ensure your Apple Device is using the latest Apple Software. To update your Apple Software to iOS 9.3.1 you can do this on your Apple device by going to "Settings", then scroll down to "General", select "Software Update. Once this update is complete, please log out of your FMTV account and then log back in. You may email us at for further assistance :)
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Diane Reid | 3 years, 12 months ago
When video starts I'm getting a yoga video?
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Pauline Balidiong | FMTV | 3 years, 12 months ago
Hi Diane, please try refreshing your page :)