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FMTV - I Want Abs

I Want Abs

Runtime: 74m 24s | Release date: 2016

This film features: Sergei Boutenko.

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

Featuring:
Sergei Boutenko
John Hacker
Nic Goebeler
Kristin Cipes
Robin Kigel

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Comments / 131

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Petra Elworthy | 2 months, 2 weeks ago
Iam so inspired by this , I fell in love with the "kettle bells workout "I'm currently on week two :-)))
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Pauline Balidiong | FMTV | 2 months, 2 weeks ago
Keep it up, Petra! We would love to know your progress! :) ~ Pauline
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Jorge Mendoza | 3 months ago
Loved the natural approach to body change of this film. "Going to the gym is like giving yourself a big hug", that's the mindset ;)
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Iris Aguanta | FMTV | 3 months ago
Glad to hear you loved the film, Jorge! :) ~ Iris
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Donna Wilkinson | 3 months, 2 weeks ago
Fantastic, very relatable !
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Iris Aguanta | FMTV | 3 months, 2 weeks ago
Great to know, Donna! :) ~ Iris
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Valerie Farragher | 5 months, 1 week ago
Absolutely fantastic film....
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Murray Bladen | 11 months ago
Fantastic film, good to see his honest no shite explanations and natural approach to reaching his goals.
Just remember, what other people think of you is none of your business.
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Iris Aguanta | FMTV | 10 months, 4 weeks ago
Happy to hear you loved the film, Murray! Thanks for stopping by to comment :) ~ Iris
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celeste Paris | 11 months, 1 week ago
I thought the film was inspiring and well done. Looking forward to incorporating some of the exercise moves into my ab routine. I was wondering if any of his recipes were posted anywhere. Or if his actual meal plan was posted. The food that was prepared in the film looked delicious.
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