Series: Heal Yourself Masterclass Live Q & A Calls | Episode: 11 | Runtime: 67m 04s | Release date: 2018
This segment features: Ellen Matheson, Food Matters Health Practitioner.
Food Matters Health Practitioner, Ellen joins you for the eleventh live Q&A call in the Heal Yourself Masterclass series. In this episode, Ellen explores the ancient art of bodywork and how incorporating chiropractic and osteopathic care into your life can improve your body alignment. Ellen will also discuss the benefits of gentle stretching and yoga, plus how to improve your body’s functionality through reflexology and cranial messages.