Mineral Rich Seaweed Salad
Series: Herbs for Balance: Hormone Balancing Recipes | Episode: 1 | Runtime: 14m 48s | Release date: 2017
Enjoy this delicious seaweed salad and feel energized by its plethora of bioavailable trace minerals.
Wakame, is a readily available seaweed that is high in B vitamins, calcium, magnesium, and iodine. The turnip featured in this recipe is a part of the cruciferous vegetable family which are known to support liver function and estrogen detoxification.