Series: Herbs for Balance: Hormone Balancing Recipes | Episode: 2 | Runtime: 07m 41s | Release date: 2017
Don’t be fooled by the simplicity of this recipe. You can sail easily through menopause with a daily dose of this nettle tea.
Stinging nettles are deeply restorative for many of our body's systems by providing a variety of phytonutrients, vitamins, and minerals. They are also supportive of the adrenals, kidneys and urinary tract and as an added bonus make a delicious tonic that can be enjoyed at any time.