Series: Herbs for Balance: Hormone Balancing Recipes | Episode: 7 | Runtime: 09m 49s | Release date: 2017
This home-made tincture is designed to support and stimulate liver detoxification uses potent herbs such as dandelion root, burdock, and apple cider vinegar. This tincture is not only alkalizing but also acts as a digestive aid, helps with hormone production and excretion, acts as a “blood cleanser”, and plays a role in lymphatic and spleen support.
The liver not only helps remove toxins from your body but also allows metabolism to occur and helps to regulate hormone production. Dandelion roots can help support liver health: taraxin, the active compound in dandelion, is a choleretic, which means that it stimulates bile production by the liver. This aids in fat absorption and digestion and another benefit is to help deal with constipation. Burdock is traditionally used in many cultures as a “blood cleanser”, and plays a role in lymphatic and spleen support. Apple cider vinegar is also a liver and lymphatic tonic which can help support systemic balance in your body.