Series: Herbs for Balance: Hormone Balancing Recipes | Episode: 9 | Runtime: 10m 48s | Release date: 2017
Not only delicious and comforting, Chai can be medicinal, nourishing for the body.
This recipe demonstrates two options so feel free to experiment with different herbs and spices. Both options impart a deeply earthy taste that pairs well with the chai spices.
Option 1: Make chai with donq quai; a wonderful hormonal tonic for menstruating and menopausal women that helps with estrogen dominance.
Option 2: This uses the potent medicinal mushrooms - pick between reishi or chaga mushrooms.