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FMTV - Ashwagandha Latte

Ashwagandha Latte

Series: Herbs for Balance: Hormone Balancing Recipes | Episode: 5 | Runtime: 10m 53s | Release date: 2017

This latte is a wonderful drink to enjoy about an hour before bedtime as part of your nighttime winding down ritual!

Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that has shown great results for lowering cortisol and balancing thyroid hormones. It is also known to protect the brain from degeneration and can improve symptoms of Alzheimer’s, depression, and anxiety.

Featuring:

Magdalena Wszelaki
Michelle Lyons

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Comments / 8

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Sandra Cote | 8 months, 3 weeks ago
thank you for all the recipes! Cannot wait to try them, especially the salad!
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Pauline Balidiong | FMTV | 8 months, 3 weeks ago
Glad you loved this, Sandra! :) ~ Pauline
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Ann Hancox | 9 months, 1 week ago
Thank you for creating such great recipes!
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Joyce Ann Solomon | FMTV | 9 months, 1 week ago
Our pleasure, Ann. Enjoy :) ~ Joyce
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Margarita Maislen | 1 year, 2 months ago
i love Ashvagandha laatte. Thank you Magdalena.
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Iris Aguanta | FMTV | 1 year, 2 months ago
Glad to hear you love it, Margarita! :) ~ Iris
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F cruden | 1 year, 2 months ago
That lady on the right is hilarious.
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magdalena Wszelaki | 1 year, 1 month ago
Glad to hear that the video is both useful and smile producing :). - Lori Hormones Balance team
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