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FMTV - Cultured Cheesecake with Nut Free Base

Cultured Cheesecake with Nut Free Base

Exclusive on FMTV

Series: Healthy Decadent Desserts | Episode: 3 | Runtime: 02m 33s | Release date: 2017

This segment features: Rachel Morrow.

This dessert is probably a little different from what you are used to. We've taken one of our favorite fruits and fermented it overnight in coconut water kefir to take its nutritional benefits to the next level.

Dairy, nut and refined sugar-free, this dessert is easy for our body to digest, with extra benefits from the probiotic rich ingredients: kefir and coconut yogurt.

Why it's so good for you:

Kefir is full of probiotics, which are live bacteria. Consuming kefir increases the amount of good bacteria in the gut, which not only helps to digest food but also has many therapeutic benefits.

Coconut yogurt also contains probiotics for a healthy gut. It provides the body with essential nutrients such as essential fats, minerals, amino acids, and vitamins.

Featuring:
Rachel Morrow

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Rodolia Cardinalis | 2 weeks, 1 day ago
I clicked on "Coconut Yogurt" in the link above but the page was not found. I tried to search for a recipe for coconut yogurt but found none. Can you tell me where it is?
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Karelle | FMTV | 2 weeks, 1 day ago
Hello Rodolia. You can check this recipe: https://www.foodmatters.com/recipe/coconut-yogurt Enjoy! :) ~ Karelle
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