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FMTV - Caramelized Figs with Nut Crunch and Coconut Ice Cream

Caramelized Figs with Nut Crunch and Coconut Ice Cream

Exclusive on FMTV

Series: Healthy Decadent Desserts | Episode: 6 | Runtime: 02m 38s | Release date: 2017

This segment features: Rachel Morrow.

We always have frozen bananas in the freezer for when the sweet tooth strikes! They make such a nice and smooth dairy-free ice cream. Add a few ingredients and you have the quickest and tastiest dessert!

Oh, and remember -- bananas are one of the original superfoods!

Why it's so good for you:

Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption. Bananas are also high in antioxidants, providing protection from free radicals and chronic disease.

Figs are such a unique fruit, packed with fiber, several minerals including magnesium, calcium, potassium and more. They're said to be the fruit of fertility.

Rachel Morrow


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Comments / 4

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Sandra Dias | 3 months, 1 week ago
Can we use dry figs?
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Iris Aguanta | FMTV | 3 months, 1 week ago
Yes, you can, Sandra! :) Enjoy! ~ Iris
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Margaret Powell | 1 year, 9 months ago
Please can you give alternative suggestions to fresh figs when they are not in season for us living in the UK?
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Karelle | FMTV | 1 year, 9 months ago
Hello Margaret. You can use pears, nectarines or fresh apricots. Enjoy the recipe! :) ~ Karelle

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