FMTV - Gut-Healing Chicken Soup

Gut-Healing Chicken Soup

Exclusive on FMTV

Series: Food Matters Main Meal Recipes | Episode: 16 | Runtime: 5m 3s | Release date: 2016

This gut-healing chicken soup is brimming with nature's bounty. The base is made from gut-healing bone broth and packed full of nutrient-packed vegetables.

Serves: 4 large portions

Why it is good for you:

Bone broths are extraordinarily rich in protein and minerals. Glycine supports digestion and the body's natural detoxification process; and proline, especially when paired with vitamin C, supports good skin health.

Bone broths are also rich in gelatin, which is great for healthy skin and joint health. Gelatin also supports digestive health.

Ever wondered why chicken soup is good for a cold? Chicken broth inhibits neutrophil migration and helps lessen the side effects of colds, flus and upper respiratory infections.

Featuring:
James Colquhoun

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Comments / 52

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Vicky Ranson | 1 year ago
Delicious. I love soups and this ticks all the boxes.
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Karelle | FMTV | 1 year ago
Glad to hear that, Vicky! :) ~ Karelle
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Mavis Eyiah | 1 year ago
Okay, thanks
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Mavis Eyiah | 1 year ago
Hi, what are the appropriate times to eat.? Especially dinner
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Joyce Ann Solomon | FMTV | 1 year ago
Hello Mavis, there is really no best time to eat dinner, it normally depends on your meal plan, you can have dinner at 6 pm or an hour later :) ~ Joyce
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Stephanie Manriquez | 1 year, 1 month ago
How much Apple Cider Vinegar?

Thank you
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Karelle | FMTV | 1 year, 1 month ago
Hello Stephanie. You can add a splash of apple cider vinegar to your liking. Enjoy the recipe! ~ Karelle ❤
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Rosa Poveda | 1 year, 1 month ago
Thanks Pauline
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Rosa Poveda | 1 year, 1 month ago
Hi I don't eat chicken how i can to replace it?
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Pauline Balidiong | FMTV | 1 year, 1 month ago
Hello Rosa, you may try this recipe, instead https://www.fmtv.com/watch/potassium-balance-broth :) ~ Pauline
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