FMTV - Greet The Day

Greet The Day

Series: Yoga For Every Body | Episode: 4 | Runtime: 8m 26s | Release date: 2012

This steady, flowing sequence is a modern variation of the classic “Sun Salutes”. Designed to be a stand-alone practice for the busy yogi, this sequence will leave you feeling awake and invigorated. There are options to suit all experience levels, including beginner and prenatal.

Featuring:
Stacey Nelson

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Teressa Hircock | 7 months, 3 weeks ago
Hi love the yoga sequences what is the background music ? It is very soothing
Thanks
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Iris Aguanta | FMTV | 7 months, 3 weeks ago
Hi Teressa, the title of this beautiful song is “Jai Ma” by Sacred Earth 💕 ~ Iris
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Cynthia Sporer | 2 years, 3 months ago
This is wonderful. I LOVE this! Excellent job - So relaxing and do-able - LOVE the modifications!
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Naomi Faulkner | 3 years ago
Love this yoga to get me moving! Thank-you for this!
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Erika Davis | 3 years, 2 months ago
I've been looking for a quick routine for the morning before the shower and this fits my routine perfectly! No rubbish extra words or explanations that clog up a lot of other routines on YouTube. Excellent!
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Renee Bennett | 3 years, 2 months ago
I was looking for something quick but meaningful and this was perfect :) thank you!
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Holly | 3 years, 8 months ago
Quick and easy. Will set me up for success to practise regularly. Thank you❤️
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Stacey Louise | 3 years, 3 months ago
Thanks for your feedback Holly. I hope you've continued to practice regularly. There is so much goodness in the sun salute sequence. Stacey :)
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Valerie Myburgh | 3 years, 9 months ago
Fabulous thanks
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Stacey Louise | 3 years, 3 months ago
Thanks for watching Valerie. Stacey :)
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