FMTV - Grain Free Granola

Grain Free Granola

Exclusive on FMTV

Series: Food Matters Breakfast Recipes | Episode: 4 | Runtime: 3m 50s | Release date: 2015

This segment features: James Colquhoun.

Start your day with this delicious blend of nuts, seeds, spices and natural sweetener!

Serves: 8

Why it’s so good for you:

Nuts are high in protein and a great source of healthy fats. Soaking increases the nutrient value of the nuts along with breaking down the problematic compounds to help enhance their digestibility. Enjoy this energizing breakfast thanks to the mix of protein, healthy fats and delicious natural sweetener!

Featuring:
James Colquhoun

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Arti Patel | 1 month, 3 weeks ago
Hi where can find all the amazing Food Matters recipe on Gaia? Thanks
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Ivette Williams | FMTV | 1 month, 3 weeks ago
Hi Arti, you can find all recipes on Gaia here: https://www.gaia.com/recipes/all-recipes - Ivette :)
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cindy Horsfall | 5 months ago
i think his videos are just fab well set out and they are straight to the point and the recipes look delicious.
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Joyce Ann Solomon | FMTV | 5 months ago
So true Cindy! Loved her recipes as well :) ~ Joyce@FMTV
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Lisa Botelho | 9 months, 3 weeks ago
This is a fabulous recipe! I've made it several times and I can't wait to make it again. So easy, so delicious and healthy too :)
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Iris Aguanta | FMTV | 9 months, 3 weeks ago
So very delighted to hear this from you Lisa! ❤️ ~ Iris
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Eithne Brew | 10 months, 1 week ago
I made this granola following the instructions in the vegan recipe book. However, in the recipe it tells us that activated nuts and seeds are soaked overnight and drained. It makes no mention of dehydrating. My poor granola is a wet mess in the oven now. What can I do to save it? Its much to expensive to dump but will go mouldy very quickly if I leave it as it it. Any suggestions would be appreciated.
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Jocelyne Fortin | 1 year ago
Appetizing!
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sylvia | 1 year, 1 month ago
what kind of food processor did you use? I noticed it had a double blade? thanks!
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Ivory David | FMTV | 1 year, 1 month ago
Hi Sylvia, please feel welcome to check https://www.foodmatters.com/article/our-top-5-essential-kitchen-tools-for-healthy-eating for the food processor that we use ~ Ivory :)
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